What’s more relaxing than soaking in a hot bath? Maybe with candles, the lights dimmed, soft music playing, and your favorite book. That’s how many people want to spend their evenings after a long day or a week of work.
But here’s the answer to what could be more relaxing. Soaking in a hot bath with a CBD bath bomb.
CBD is taking the world by storm. People are turning to CBD to relieve their anxiety and body aches. So why not combine the two for the ultimate relaxing experience?
But how long should you soak in a CBD bath? Here’s the proper way to take a CBD bath.
What is a CBD Bath Bomb?
CBD has dominated the natural and alternative wellness industries in recent years. And this industry is always finding new ways to use CBD. One of the lastest CBD products on the market include bath bombs infused with cannabis oil or cannabidiol.
This compound found in the cannabis plant is non-psychoactive. This means you get the benefits of CBD without getting any high. You would use a CBD bath bomb the same way you use a standard bath bomb.
Fill a bath with water and put the bath bomb in, and let it dissolve. Then enjoy your relaxing soak.
How Long to Soak in a CBD Bath?
When you’re in relaxation mode, time seems to slip by easily. Before you know it, your fingers are pruney after spending an hour submerged in water. That’s usually okay, but when it comes to CBD, it’s better to err on the side of caution.
If it’s your first time using a CBD bath bomb, then you shouldn’t jump right into it with an hour-long bath. That’s because certain strains may be more potent, and you should know how your body reacts first.
The more time you spend in the bath, the more your body will benefit and enjoy the experience. To feel the best when you get out, stay in the bath for at least thirty minutes up to an hour.
But if you’re a CBD novice, it’s a good idea to work your way up to a full hour.
Benefits of a CBD Bath
CBD is known for its relaxing effects, so it makes sense to add it to a bath when you want to unwind. But there are many other benefits than just relaxing your muscles and relieving aches.
There is research that suggests CBD oil can act as a moisturizer and help to heal the skin. CBD oil also includes sebocytes, which can have an impact on sebum and reduce pimples.
Lastly, CBD also has antibacterial and antifungal effects, which can help reduce infections on your skin.
Your Ultimate Relaxation
Everyone needs to take some time to themselves and relax. And many people’s favorite methods of relaxation is soaking in a bath. The hot water helps to relieve muscle aches and take away the tension and anxiety from stressful work weeks.
But you should take your relaxation to the next level. Create your ultimate relaxation by adding a CBD bath bomb to your evening. A soak in a CBD bath can have massive benefits for your mind and body.
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